2/5/2026 (Tukwila, WA) The 4A State girls Championships were rolled off this past weekend at Bowlero lanes in Tukwila. Day 1 on Wednesday the 30 individual bowlers who qualified joined…
2/5/2026 (Santa Clara, CA) The favored Seattle Seahawks took a shot to their top rated defense on Wednesday when standout rookie Nick Emmanwori injured his ankle during practice on Wednesday.…
1/30/2026 (Rochester,WA) Morton Albert Robbins passed away earlier this month at the age of 86. Robbins had a longtime partnership with trainer Roy Lumm and Lumm’s Blue Diamond stable. When…
1/29/2026 (Seattle, WA) The Seattle Seahawks had their 2nd to last practice on Thursday before packing and heading to Santa Clara a week ahead of Super Bowl LX on February…
1/28/2026 Adna 61, Napavine 56 (Adna, WA) The top of the Central B boys basketball league remains tight as they enter the final quarter of the season with the Adna…
1/27/2026 Clover Park 72, Fife 52 (Lakewood, WA) This was the battle for the SPSL 2A boys league lead with the Fife Trojans leading with an 8-1 league mark and…
1/25/2026 (Seattle, WA) The Seattle Seahawks are headed to Super Bowl 60 and will face ther same opponent the last time they made in 2014, the New England Patriots. The…
1/19/2026 (Kent, WA) The annual King Showcase of High School Basketball once again was held at the ShoWare Center in Kent. 7 games tipped off at 10am. There were 3…
1/18/2026 (Seattle, WA) If there was any question about the Seahawks defensive performance in week 18 when they dismantled the 49ers, that question was answered again with another eye-popping defensive…
1/17/2026 This post will feature the questions for each week and each participants selections. These folks are the ones who qualified by finishing in the top 2 of one of…
1/14/2026 Napavine 37, Adna 34 (Adna, WA) When Napavine and Adna square off fireworks are bound to explode and they did again Wednesday night. The offenses weren’t pretty but gritty…
1/13/2026 (Tumwater, WA) The Black Hills Wolves were the visitors of the first crosstown rivalry showdown of the season. The girls went first with the visiting Wolves with a 7-6…
1/13/2026 (Renton, WA) The Seattle Sounders officially hit the practice field for the 2026 season. Head Coach Brian Schmetzer reviewed the crushing loss to Minnesota that ended their season and…
1/10/2026 (Seattle, WA) Seahawks prolific wide-receiver Jaxson Smith-Njigba could not be avoided when naming the AP’s NFL All-Pro selections for catching the ball. JSN earned his 1st All Pro honor…
1/11/2026 Adna 54, Napavine 51 (OT) **Note we had some technical issues in the 1st half where much of the 2nd quarter was missed. From halftime through the end of…
1/8/2026 Timberline 77, Capital 48 (Lacey, WA) The Timberline Blazers hosted the Capital Cougars in a Puget Sound Nisqually division match-up. The Cougars were looking to bounce back after dropping…
1/8/2026 Toledo 67, Napavine 55 (Toledo, WA) The Toledo Riverhawks knocked off rival Napavine in Central 2B conference action as both teams came into the game unbeaten. The Riverhawks defense…
1/6/2025 (Tumwater, WA) The Chehalis Bearcats traveled to Tumwater on Tuesday to play a girls/boys doubleheader. The girls were first followed by the boys. Both of our game stories, scoring…
1/7/2025 (Seattle, WA) The Seattle Seahawks will be taking advantage of their well earned bye week resting players but also taking a deep dive in looking at themselves. Our partner…
1/4/2026 (Seattle, WA) The Seattle Seahawks took a step toward securing the offensive line on Sunday with a contract extension for Charles Cross. The NFL Network’s Ian Rappaport reported on…